PreFormance ME

Downloads

Predict. Perform. Private. These are the PDFs this site generates. Nothing else is listed.

• SelfCare Starter Kit

  T.E.A.M.S. overview, 90 essentials snapshot, and a seven-day food-as-medicine log.

  Download PDF

• 19 PreFormance Lifestyle Principles

  The full list for printing, coaching, and Academy homework.

  Download PDF

• BioScan Prep Guide

  What to expect from a 15-minute full-body scan and how results enter your record.

  Download PDF

• Academy Syllabus

  Course list and the 7th–8th grade reading-level promise.

  Download PDF

• Press & Template Kit

  Boilerplate, fact sheet, and brand usage notes for media and providers.

  Download PDF

• T.E.A.M.S. Protocol Brief

  The five pillars in one briefing document.

  Download PDF